Riso su Riso
Packaged product Dulces y postres Galbusera
Riso su Riso contains 460 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 17,5 g | 22% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 64,9 g | 24% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 21 g | |
| Added sugars L | 12,1 g | 24% |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 6,4 g)
- Fiber7 gin the top quarter of dulces y postres (median 3 g)
- Sugars21 gin the lowest quarter of dulces y postres (median 27 g)
- Fat17,5 gbelow the median for dulces y postres (median 19 g)
- Saturated fat3 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium350 mgabove the median for dulces y postres (median 250 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
whole wheat flour 36%, oatflakes 16%, sugar, high oleic sunflower oil 9%, caramelized puffed wheat 8% (durum wheat blown 4% on finished product, sugar, honey, high oleic sunflower oil, caramelized sugar), rice 7% (rice flour 3,5%, puffed rice 3,5%, on finished product), wheat starch, lean caca 4,4%, chocolate 1,5% (cocoa, lean cocoa, cocoa paste , sugar), leavening agents (ammonium acid carbonate, sodium acid carbonate, monopotassic tartrate), emulsifier: sunflower lecithin, corn starch, whole sea salt 0,5%, flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAsientosAzúcarAceite de girasolRiceSaltCariño.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso su Riso?
100 g of Riso su Riso has 460 kcal.
How much protein is in Riso su Riso?
Riso su Riso contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).
How many carbs are in Riso su Riso?
Riso su Riso has 64,9 g of total carbohydrates per 100 g, including 7 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso su Riso?
Riso su Riso contains 17,5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Riso su Riso?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002190001944. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.