Riso
Packaged product Otros alimentos Musso
Riso contains 361 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,14 g | 0,7% |
| Sodium | not reported | |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for otros alimentos (median 7 g)
- Sugars0,2 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0,5 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,14 gin the lowest quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Musso
- Barcode
- 8058456610306
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Creatine BULL | 361 | 87 g | 2 g | 0,5 g |
| Kümmel Rahmkäse PG KAAS GmbH NETTO | 361 | 23 g | 0,5 g | 30 g |
| Klamath super food Valebio | 361 | 70 g | 22 g | 3,3 g |
| 2 Garlic Baguettes Dunnes | 361 | 8,4 g | 45 g | 15 g |
| 4:PM 5 Barres Assortiment Protifast | 361 | 32,9 g | 33,6 g | 11,8 g |
| Diet Whey Isolate 90 Protein Works | 361 | 82 g | 7 g | 1,1 g |
| Tomme à l'ail des ours Le Fromager Des Halles | 361 | 23 g | 0,2 g | 30 g |
| CQ Salsa Nam Prik Pao Cock Brand | 361 | 4,7 g | 57 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso?
100 g of Riso has 361 kcal.
How much protein is in Riso?
Riso contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Riso?
Riso has 78 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso?
Riso contains 0,5 g of fat per 100 g, of which 0,14 g is saturated (0,7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8058456610306. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.