Risketos
Risketos contains 556 kcal per 100 g.
Roughly 58% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 35,5 g | 46% |
| Saturated fat L | 3,6 g | 18% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 53,5 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,7 g)
- Sugars2,3 gin the lowest quarter of snacks (median 5,5 g)
- Fat35,5 gin the top quarter of snacks (median 21,4 g)
- Saturated fat3,6 gbelow the median for snacks (median 3,8 g)
- Sodium480 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Risi
- Barcode
- 8411859552756
- Quantity
- 40g
- Category
- producto de aperitivo
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sémola de maíz, aceite de girasol alto oleico (26,5%), aceite de girasol (9%), aroma de queso [aroma (contiene leche), potenciador del sabor: glutamato monosódico y colorante (extracto de pimentón)], sal y emulgente (E-471). INGREDIENTS: Corn meal, high oleic sunflower oil (26,5%), sunflower oil (9%), cheese flavour [flavour (contains milk), lavour enhancer: monosodium glutamate and colour (paprika extract)], salt and emulsifier (E-471). :مكونات سميد الذرة زيت دوار الشمس عالى الأوليك (26,5 ) ، زعـ دوار الشمس ،(9) نكهة الجبن [ نكهة تحتوي على الحليب)، مقوع :الطعم غلوتامات أحادية الصوديوم وملون (خلاصة البابريكا) ملح ومستحلب (471-E). مستورد في المغرب من قبل مستورد وموزع من طرف أكتيف ديستريبيسيون مركب دالي المنطقة الصناعية ليساسفة كم وطريق الجديدة 20190 الدار البيضاء المغرب
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasol
Frequently asked questions
How many calories are in Risketos?
100 g of Risketos has 556 kcal.
How much protein is in Risketos?
Risketos contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Risketos?
Risketos has 53,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risketos?
Risketos contains 35,5 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Risketos?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411859552756. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.