Ringo Bisco Cioc
Packaged product Otros alimentos Ringo
Ringo Bisco Cioc contains 506 kcal per 100 g. A serving, 27.0 g (27 g) provides about 137 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 62,2 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 42 g | |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for otros alimentos (median 6,9 g)
- Fiber3 gabove the median for otros alimentos (median 1,8 g)
- Sugars42 gin the top quarter of otros alimentos (median 3,5 g)
- Fat25 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat11 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium172 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ringo
- Barcode
- 80920311
- Quantity
- 27 g
- Label serving
- 27.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuète chocolat noir Noot’s | 506 | 15 g | 41 g | 30 g |
| Boost Cadbury | 506 | 3,6 g | 59,4 g | 27,8 g |
| KitKat Chunky 65p Nestle | 506 | 6,8 g | 61,9 g | 25,2 g |
| Roasted nur bar Carman's | 506 | 13,8 g | 46,2 g | 29,4 g |
| Golden Toast-Waffeln Golden Toast | 506 | 3 g | 44 g | 33 g |
| Speculoos aux amandes Lidl | 506 | 8,1 g | 62 g | 24 g |
| Belgian bites Bouchard | 506 | 4,6 g | 57 g | 28 g |
| Canestrelli al pistacchio Italiamo | 506 | 8,9 g | 62,9 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ringo Bisco Cioc?
100 g of Ringo Bisco Cioc has 506 kcal. Serving, 27.0 g (27 g): about 137 kcal.
How much protein is in Ringo Bisco Cioc?
Ringo Bisco Cioc contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 1,8 g in serving, 27.0 g (27 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Ringo Bisco Cioc?
Ringo Bisco Cioc has 62,2 g of total carbohydrates per 100 g, including 3 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ringo Bisco Cioc?
Ringo Bisco Cioc contains 25 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Ringo Bisco Cioc?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80920311. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.