Ricotta

Packaged product Otros alimentos PC

Ricotta contains 127 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 70 kcal.

Roughly 40% of its calories come from fat, with 36% from protein and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ricotta by PC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
10,9 gprotein
7,3 gcarbohydrates
5,5 gfat
70kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 5,5 g 7%
Saturated fat L 3,6 g 18%
Trans fat L 0,18 g
Sodium L 145 mg 6%
Total carbohydrates L 7,3 g 3%
Dietary fiber not reported
Total sugars L 5,5 g
Protein L 10,9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 24%Fat: 40%127kcal / 100 g
  • Protein 36%
  • Carbohydrates 24%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,9 gabove the median for otros alimentos (median 6,9 g)
  • Sugars5,5 gabove the median for otros alimentos (median 3,5 g)
  • Fat5,5 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat3,6 gabove the median for otros alimentos (median 1,9 g)
  • Sodium145 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PC
Barcode
0060383020712
Label serving
1 portion (55 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filets de maquereux Saupiquet 127 10,9 g 0 g 9,1 g
Saumon Irrésistibles 127 21,8 g 0 g 3,6 g
Ricotta di Campagna Saputo 127 10,9 g 7,3 g 5,5 g
Sockeye - Grizzly Grizzly 127 21,8 g 0 g 3,6 g
Mackerel Sea Chef 127 21,8 g 0 g 4,5 g
Sardinas en salsa de tomate Sardimar 127 14,5 g 3,6 g 5,5 g
Porc IGA extra 127 23,6 g 1,8 g 1,8 g
Extra Lean Cooked Capocollo Hot Mastro 127 20 g 5,5 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ricotta?

100 g of Ricotta has 127 kcal. Serving, 1 portion, 55 g (55 g): about 70 kcal.

Is Ricotta high in protein?

Ricotta contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 1 portion, 55 g (55 g). About 36% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Ricotta?

Ricotta has 7,3 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ricotta?

Ricotta contains 5,5 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

How much sodium is in Ricotta?

100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383020712. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.