Ricotta
Packaged product Otros alimentos Lactio
Ricotta contains 149 kcal per 100 g. A serving, 1 1, 100 g (100 g) provides about 149 kcal.
Roughly 67% of its calories come from fat, with 24% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 9,1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 9%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Fat11 gabove the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lactio
- Barcode
- 0731717986041
- Label serving
- 1 1 (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez de poulet Delhaize | 149 | 19 g | 3,4 g | 6,5 g |
| Pumpkin Fritter Bites Wildly Good | 149 | 3,8 g | 23 g | 3,9 g |
| Le Prestige DelMaitre | 149 | 20 g | 1,5 g | 7 g |
| Cevapcici Hoffmann Menü | 149 | 7 g | 14 g | 7 g |
| Speckwürfeli Prix Garantie | 149 | 17 g | 0 g | 8,8 g |
| Chilli Prawn Bucatini Asda | 149 | 5,8 g | 20 g | 4,9 g |
| Hash brown triangles Metro Chef | 149 | 2 g | 18,9 g | 6,7 g |
| Crespelle con spinaci MaxiDì | 149 | 6,5 g | 12 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 149 kcal. Serving, 1 1, 100 g (100 g): about 149 kcal.
How much protein is in Ricotta?
Ricotta contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 9,1 g in serving, 1 1, 100 g (100 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Ricotta?
Ricotta has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 11 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0731717986041. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.