Rice Pudding
Packaged product Dulces y postres Everyday Essentials
Rice Pudding contains 73 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 145 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,5 kcal | |
| Total fat L | 0,55 g | 0,7% |
| Saturated fat L | 0,35 g | 2% |
| Sodium L | 0,1 mg | 0% |
| Total carbohydrates L | 13,8 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 6 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0,5 gbelow the median for dulces y postres (median 2 g)
- Sugars6 gbelow the median for dulces y postres (median 21,6 g)
- Fat0,55 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,35 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium0,1 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday Essentials
- Barcode
- 4061461126933
- Label serving
- 1 portion (200 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Cookie Flavour Pudding Arla | 73 | 10 g | 7,9 g | 1 g |
| Candy Hearts Red Grapes Hello | 73 | 0,75 g | 15 g | 0,13 g |
| Iced Chocolate Nippy’s | 72 | 3,5 g | 9,5 g | 2,2 g |
| Bush Honey Kefir Sahara | 73 | 3,6 g | 6 g | 3,8 g |
| Co-op Sweetcorn Chowder Irresistible | 73 | 1,4 g | 7,3 g | 4 g |
| Organic Colourful Sweet Potatoes/Patatas douces colorees biologique Stahlbush Island Farms | 73 | 1,8 g | 17,3 g | 0 g |
| Organic Cubed Sweet Potatoes/Patatas douces en cubes biologique Stahlbush Island Farms | 73 | 1,8 g | 17,3 g | 0 g |
| Sweet Potatoes Frozen Great Value | 73 | 1,8 g | 17,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pudding?
100 g of Rice Pudding has 73 kcal. Serving, 1 portion, 200 g (200 g): about 145 kcal.
How much protein is in Rice Pudding?
Rice Pudding contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 200 g (200 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Rice Pudding?
Rice Pudding has 13,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pudding?
Rice Pudding contains 0,55 g of fat per 100 g, of which 0,35 g is saturated (2% of the Daily Value).
How much sodium is in Rice Pudding?
100 g contains 0,1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461126933. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.