Rice & chickpea cracker bread
Packaged product Pan y productos horneados Woolworths
Rice & chickpea cracker bread contains 73 kcal per 100 g. A serving, 20.0 g (20 g) provides about 15 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 0,1 g | |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,6 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars0,1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat0,4 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,1 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009207191065
- Label serving
- 20.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Max crecimiento + desarrollo Puleva | 73 | 2,7 g | 10 g | 2,3 g |
| Cream Cheese Roll - Imitation Crab 10pc ZENSHI | 73 | 1,7 g | 11,6 g | 2,3 g |
| Baked Beans Ayam | 74 | 4,9 g | 11,9 g | 0,66 g |
| Low carb crackers Leeu | 74 | 5,3 g | 1,4 g | 4,6 g |
| Asian Flavoured Fish Rolls Mekeni | 74 | 5,9 g | 11,8 g | 0,74 g |
| Double Stuffed Baked Potatoes Sterman Masser Inc. | 74 | 2 g | 17,6 g | 0 g |
| Baked Beans Lidl | 72 | 4,2 g | 10,9 g | 0,6 g |
| Cheese Flavor Rice Cracker Hsu Fu Chi | 72 | 1,6 g | 0,7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice & chickpea cracker bread?
100 g of Rice & chickpea cracker bread has 73 kcal. Serving, 20.0 g (20 g): about 15 kcal.
How much protein is in Rice & chickpea cracker bread?
Rice & chickpea cracker bread contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 0,42 g in serving, 20.0 g (20 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Rice & chickpea cracker bread?
Rice & chickpea cracker bread has 15 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice & chickpea cracker bread?
Rice & chickpea cracker bread contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de enero de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009207191065. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de enero de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.