Regular Lebanese bread
Packaged product Pan y productos horneados Peace Bakery
Regular Lebanese bread contains 314 kcal per 100 g. A serving, 100 g (100 g) provides about 314 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 58,6 g | 21% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 4,4 g | |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber3,1 gbelow the median for pan y productos horneados (median 3,3 g)
- Sugars4,4 gabove the median for pan y productos horneados (median 3,1 g)
- Fat1,3 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,3 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium231 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peace Bakery
- Barcode
- 9332420000065
- Label serving
- 100 g
- Category
- Panes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun wreath Migros | 314 | 12 g | 49 g | 7 g |
| Sweet Aloha Rolls H-E-B | 314 | 11,4 g | 60 g | 4,3 g |
| Toaster Scrambles pastries Pillsbury | 314 | 6,9 g | 34,3 g | 17,6 g |
| Toaster Scrambles pastries Pillsbury | 314 | 6,9 g | 34,3 g | 17,6 g |
| French Bread Garlic Seattle International Baking Company | 314 | 7,8 g | 41,2 g | 13,7 g |
| Pretzel Hamburger Roll Coborn's | 314 | 10,5 g | 57 g | 4,7 g |
| S.rosen's, bread, apple cinnamon S. Rosen's | 314 | 5,7 g | 54,3 g | 7,1 g |
| S.rosen's, bread, maple streusel S. Rosen's | 314 | 5,7 g | 51,4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regular Lebanese bread?
100 g of Regular Lebanese bread has 314 kcal. Serving, 100 g (100 g): about 314 kcal.
How much protein is in Regular Lebanese bread?
Regular Lebanese bread contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 8,7 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Regular Lebanese bread?
Regular Lebanese bread has 58,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Regular Lebanese bread?
Regular Lebanese bread contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Regular Lebanese bread?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9332420000065. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.