Regañás

Packaged product Bebidas Spar

Regañás contains 382 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (404 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Regañás by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
10,7 gprotein
73,5 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 4 g 5%
Saturated fat L 0,4 g 2%
Sodium L 720 mg 31%
Total carbohydrates L 73,5 g 27%
Dietary fiber not reported
Total sugars L 4,9 g
Protein L 10,7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 79%Fat: 10%382kcal / 100 g
  • Protein 11%
  • Carbohydrates 79%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,7 gbelow the median for bebidas (median 11,4 g)
  • Sugars4,9 gin the top quarter of bebidas (median 1,9 g)
  • Fat4 gin the lowest quarter of bebidas (median 7,2 g)
  • Saturated fat0,4 gin the lowest quarter of bebidas (median 1,4 g)
  • Sodium720 mgbelow the median for bebidas (median 800 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8480013214755
Category
reganas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Regañas Alteza 382 10,7 g 73,5 g 4 g
Regañá sin gluten Gourmet Panceliac 380 4 g 89 g 2,1 g
Regañá Auchan 380 11,9 g 72,6 g 4,7 g
Regañás artesanas El Jamón 379 10,9 g 67,9 g 12,9 g
Regañá sèsamo espiga blanca 387 11,6 g 74,5 g 3,7 g
Regañas artesanas con aceite de oliva la antigua de leon 388 14,8 g 76,6 g 1,8 g
Regañas El Horno de Aldi 389 11,9 g 72,6 g 4,7 g
Regañás Carrefour 390 14 g 71 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Regañás?

100 g of Regañás has 382 kcal.

Is Regañás high in protein?

Regañás contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bebidas, that is below the median (median 11,4 g).

How many carbs are in Regañás?

Regañás has 73,5 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Regañás?

Regañás contains 4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Regañás?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480013214755. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.