Refreshers
Packaged product Dulces y postres Swizzels
Refreshers contains 413 kcal per 100 g. A serving, 9.5 g (9,5 g) provides about 39 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from fat and 0,4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 3,9 g | 20% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 88,1 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 87,6 g | |
| Added sugars L | 34,8 g | 70% |
| Protein L | 0,4 g | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4%
- Carbohydrates 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gbelow the median for dulces y postres (median 1 g)
- Sugars87,6 gin the top quarter of dulces y postres (median 61 g)
- Fat5,8 gin the top quarter of dulces y postres (median 0,5 g)
- Saturated fat3,9 gin the top quarter of dulces y postres (median 0,1 g)
- Sodium24 mgbelow the median for dulces y postres (median 32 mg)
- Protein per 100 kcal0,097 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lemon flavour chew with a refreshing centre. Ingredients: Glucose Syrup, Sugar, Vegetable Oils (Palm, Palm Kernel), Acidity Regulator: Citric Acid; Gelling Agent: Gelatine; Stearic Acid, Modified Starch, Emulsifier: Glycerol Mono Stearate; Flavourings, Anti-Caking Agent: Magnesium Carbonate; Magnesium Stearate, Colour: Lutein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaAceite de palma
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|---|---|---|---|---|
| Lolipop Fiesta | 413 | 0,1 g | 84,8 g | 8,1 g |
| Kaffee Sahne Bonbons Gepa | 413 | 0,5 g | 89 g | 6 g |
| les chuques du nord SARL chuques du nord | 413 | 1,5 g | 85,7 g | 7,2 g |
| Pinballs Maoam | 413 | 0,7 g | 90 g | 5,1 g |
| Eucalyptus Drops Aussie Drops | 413 | 1 g | 97 g | 2 g |
| Grape Hi-Chew Morinaga | 414 | 1,7 g | 81 g | 8,6 g |
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| Bronhi Ice Kras | 414 | 0,7 g | 89 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refreshers?
100 g of Refreshers has 413 kcal. Serving, 9.5 g (9,5 g): about 39 kcal.
How much protein is in Refreshers?
Refreshers contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,038 g in serving, 9.5 g (9,5 g). About 0,4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 1 g).
How many carbs are in Refreshers?
Refreshers has 88,1 g of total carbohydrates per 100 g, including 87,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refreshers?
Refreshers contains 5,8 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).
How much sodium is in Refreshers?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010478782167. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.