Refreshers
Packaged product Otros alimentos Swizzels
Refreshers contains 410 kcal per 100 g. A serving, 18 g (18 g) provides about 74 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from fat and 0,1% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 3,6 g | 18% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 89 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 65 g | |
| Protein L | 0,1 g | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1%
- Carbohydrates 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gin the lowest quarter of otros alimentos (median 7,2 g)
- Sugars65 gin the top quarter of otros alimentos (median 3,6 g)
- Fat5,4 gbelow the median for otros alimentos (median 6,1 g)
- Saturated fat3,6 gabove the median for otros alimentos (median 2,1 g)
- Sodium40 mgin the lowest quarter of otros alimentos (median 241 mg)
- Protein per 100 kcal0,024 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swizzels
- Barcode
- 12479009
- Label serving
- 18 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales et chocolat au lait U | 410 | 7,9 g | 80 g | 5,4 g |
| Comte Entreront | 410 | 26 g | 0,5 g | 34 g |
| Milo Singapore Recipe Nestlé | 410 | 11,7 g | 66 g | 10 g |
| Butta-Bams! Health Lab | 410 | 4,1 g | 48,3 g | 21,2 g |
| Boudoir Lu | 410 | 10,5 g | 73 g | 8 g |
| Comté au lait cru Les croisés | 410 | 26 g | 0,5 g | 34 g |
| Comte au lait cru Bio Village | 410 | 26 g | 0,5 g | 34 g |
| Comté chêne d’argent LIDL | 410 | 26 g | 0,5 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refreshers?
100 g of Refreshers has 410 kcal. Serving, 18 g (18 g): about 74 kcal.
How much protein is in Refreshers?
Refreshers contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,018 g in serving, 18 g (18 g). About 0,1% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7,2 g).
How many carbs are in Refreshers?
Refreshers has 89 g of total carbohydrates per 100 g, including 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Refreshers?
Refreshers contains 5,4 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Refreshers?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12479009. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.