Reduced Fat Houmous

Packaged product Gordas y aceites Amazon

Reduced Fat Houmous contains 242 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 242 kcal.

Roughly 65% of its calories come from fat, with 22% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

242kcal per 100 g
8 gprotein
12,6 gcarbohydrates
16,8 gfat
242kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 16,8 g 22%
Saturated fat L 1,9 g 10%
Sodium L 334 mg 15%
Total carbohydrates L 12,6 g 5%
Dietary fiber L 4,9 g 18%
Total sugars L 0,9 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 22%Fat: 65%242kcal / 100 g
  • Protein 14%
  • Carbohydrates 22%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of gordas y aceites (median 0,5 g)
  • Fiber4,9 gin the top quarter of gordas y aceites (median 0 g)
  • Sugars0,9 gabove the median for gordas y aceites (median 0,6 g)
  • Fat16,8 gbelow the median for gordas y aceites (median 33 g)
  • Saturated fat1,9 gbelow the median for gordas y aceites (median 5,6 g)
  • Sodium334 mgabove the median for gordas y aceites (median 245 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon
Barcode
5057780006543
Label serving
1 portion (100 g)
Category
Gordas y aceites

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced Fat Houmous?

100 g of Reduced Fat Houmous has 242 kcal. Serving, 1 portion, 100 g (100 g): about 242 kcal.

How much protein is in Reduced Fat Houmous?

Reduced Fat Houmous contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).

How many carbs are in Reduced Fat Houmous?

Reduced Fat Houmous has 12,6 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Reduced Fat Houmous?

Reduced Fat Houmous contains 16,8 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

How much sodium is in Reduced Fat Houmous?

100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057780006543. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.