Reduced Fat Cheese Sauce
Packaged product Sopas y salsas Woolworths
Reduced Fat Cheese Sauce contains 128 kcal per 100 g. A serving, 62 ml (62 g) provides about 79 kcal.
Roughly 64% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 3,4 g | 17% |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 22%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gabove the median for sopas y salsas (median 2,1 g)
- Sugars1,1 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat8,9 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat3,4 gin the top quarter of sopas y salsas (median 0,8 g)
- Sodium282 mgbelow the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,3 g |
|---|---|
| Grasa poliinsaturada L | 0,2 g |
Product details
- Brand
- Woolworths
- Barcode
- 20198787
- Label serving
- 62 ml
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apples & Caramel Dip Wawa | 128 | 0,64 g | 30,1 g | 0 g |
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| Porc à la sauce aigre douce Dietbon | 128 | 8 g | 18,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Cheese Sauce?
100 g of Reduced Fat Cheese Sauce has 128 kcal. Serving, 62 ml (62 g): about 79 kcal.
How much protein is in Reduced Fat Cheese Sauce?
Reduced Fat Cheese Sauce contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 2,5 g in serving, 62 ml (62 g). About 13% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Reduced Fat Cheese Sauce?
Reduced Fat Cheese Sauce has 7 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduced Fat Cheese Sauce?
Reduced Fat Cheese Sauce contains 8,9 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
How much sodium is in Reduced Fat Cheese Sauce?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20198787. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.