Real Crab Roll
Packaged product Pan y productos horneados Giants
Real Crab Roll contains 118 kcal per 100 g. A serving, 1 pkg, 354 g (354 g) provides about 417 kcal.
Roughly 53% of its calories come from carbohydrates, with 32% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,57 g | 3% |
| Cholesterol L | 11,3 mg | 4% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 15,8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,85 g | 2% |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 53%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat4,2 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,57 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium254 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giants
- Barcode
- 0669556010354
- Label serving
- 1 pkg (354 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Tuna Roll Sushi with Gusto | 118 | 6,5 g | 14,6 g | 3,3 g |
| Spicy Salmon Roll Sushi with Gusto | 118 | 6,5 g | 15 g | 3,3 g |
| Tortilla stack Lite n easy | 118 | 5,4 g | 16,8 g | 2,5 g |
| Breaded chicken fillets Meat locker | 118 | 18 g | 11 g | 2,6 g |
| Breaded Haddock Ready To Cook Wegmans | 118 | 12,9 g | 11,8 g | 1,8 g |
| Indulgent Greek Cinnamon Roll Flavor Yogurt Specially Selected | 118 | 4,1 g | 14,7 g | 4,7 g |
| Low Carb Challah Rolls Royo Bread | 118 | 10,3 g | 41,2 g | 5,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Crab Roll?
100 g of Real Crab Roll has 118 kcal. Serving, 1 pkg, 354 g (354 g): about 417 kcal.
How much protein is in Real Crab Roll?
Real Crab Roll contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 16 g in serving, 1 pkg, 354 g (354 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Real Crab Roll?
Real Crab Roll has 15,8 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Crab Roll?
Real Crab Roll contains 4,2 g of fat per 100 g, of which 0,57 g is saturated (3% of the Daily Value).
How much sodium is in Real Crab Roll?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0669556010354. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.