Ready Rolled Lighter Puff Pastry
Packaged product Dulces y postres Tesco
Ready Rolled Lighter Puff Pastry contains 401 kcal per 100 g. A serving, 60 g (60 g) provides about 241 kcal.
Roughly 49% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 18,1 g | 23% |
| Saturated fat L | 8,3 g | 42% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 48,7 g | 18% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of dulces y postres (median 5,9 g)
- Fiber3,6 gin the top quarter of dulces y postres (median 1,8 g)
- Sugars2,3 gabove the median for dulces y postres (median 1,9 g)
- Fat18,1 gin the lowest quarter of dulces y postres (median 23 g)
- Saturated fat8,3 gin the lowest quarter of dulces y postres (median 11 g)
- Sodium240 mgbelow the median for dulces y postres (median 360 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5052004660792
- Quantity
- 375g
- Label serving
- 60 g
- Category
- Sábanas de pastelería Puff
- Packaging
- en:card-carton,en:mixed-plastic-film
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Margarine (Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Lemon Juice), _Wheat_ Gluten, Sugar, Concentrated Lemon Juice, Salt, Preservative (Potassium Sorbate), Colour (Beta-Carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda puff pastry Asda | 401 | 9 g | 49 g | 18 g |
| All Butter Puff Pastry Marks & Spencer | 402 | 6 g | 36,9 g | 25,1 g |
| Pâte feuilleté 7days Bake it | 400 | 5,7 g | 40 g | 25,7 g |
| Pâte brisée à dérouler Élibio | 402 | 5,6 g | 44 g | 21 g |
| Tarte en or feuilletée Herta | 403 | 7,2 g | 35,7 g | 24,5 g |
| Blätterteig S-Budget | 403 | 5,8 g | 37 g | 24 g |
| Sfoglia di farro Stuffer | 403 | 8,2 g | 34 g | 24 g |
| Pâtes À Tarte Trésor De Grand Mère Herta | 403 | 7,2 g | 35,7 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready Rolled Lighter Puff Pastry?
100 g of Ready Rolled Lighter Puff Pastry has 401 kcal. Serving, 60 g (60 g): about 241 kcal.
How much protein is in Ready Rolled Lighter Puff Pastry?
Ready Rolled Lighter Puff Pastry contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 5,4 g in serving, 60 g (60 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,9 g).
How many carbs are in Ready Rolled Lighter Puff Pastry?
Ready Rolled Lighter Puff Pastry has 48,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready Rolled Lighter Puff Pastry?
Ready Rolled Lighter Puff Pastry contains 18,1 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Ready Rolled Lighter Puff Pastry?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052004660792. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.