Raw Pecans
Packaged product Otros alimentos Padkos
Raw Pecans contains 691 kcal per 100 g. A serving, 30 g (30 g) provides about 207 kcal.
Roughly 88% of its calories come from fat, with 7% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 691 kcal | |
| Total fat L | 72 g | 92% |
| Saturated fat L | 6,3 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 9,7 g | 35% |
| Total sugars L | 4 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 7%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for otros alimentos (median 6,9 g)
- Fiber9,7 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars4 gabove the median for otros alimentos (median 3,5 g)
- Fat72 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat6,3 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Padkos
- Barcode
- 6003678917544
- Label serving
- 30 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuss-bruch Alnatura | 691 | 17 g | 11 g | 63 g |
| Pecan kernel halves Bodrum | 691 | 9,2 g | 14 g | 72 g |
| Roasted Garlic Aioli Taste the Difference | 691 | 1,2 g | 4,7 g | 74 g |
| Nous pacanes Bonpreu | 691 | 9,1 g | 14 g | 72 g |
| Waluussbruch Alnatura | 691 | 17 g | 11 g | 63 g |
| Crema de avellanas Oleander | 691 | 14 g | 7,7 g | 65 g |
| Noix sèches Les Bitarelles | 691 | 15 g | 11 g | 64 g |
| Sprouted Pecans Pure Living | 691 | 9,4 g | 14,1 g | 71,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Pecans?
100 g of Raw Pecans has 691 kcal. Serving, 30 g (30 g): about 207 kcal.
How much protein is in Raw Pecans?
Raw Pecans contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 2,8 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Raw Pecans?
Raw Pecans has 13,3 g of total carbohydrates per 100 g, including 9,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Pecans?
Raw Pecans contains 72 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003678917544. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.