RAW Coconut & Cocoa
Packaged product Dulces y postres Alesto
RAW Coconut & Cocoa contains 400 kcal per 100 g. A serving, 50 g (50 g) provides about 200 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 44 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dulces y postres (median 5,7 g)
- Fiber13 gin the top quarter of dulces y postres (median 2 g)
- Sugars44 gin the top quarter of dulces y postres (median 21,2 g)
- Fat18 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat16 gin the top quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 20839086
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Raw tyčinka
- Packaging
- Plastic,cs:07-pp-ldpe
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68% dates, 26% coconut, 6% reduced-fat cocoa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in RAW Coconut & Cocoa?
100 g of RAW Coconut & Cocoa has 400 kcal. Serving, 50 g (50 g): about 200 kcal.
How much protein is in RAW Coconut & Cocoa?
RAW Coconut & Cocoa contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2,5 g in serving, 50 g (50 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in RAW Coconut & Cocoa?
RAW Coconut & Cocoa has 48 g of total carbohydrates per 100 g, including 13 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in RAW Coconut & Cocoa?
RAW Coconut & Cocoa contains 18 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in RAW Coconut & Cocoa?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20839086. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.