Raspberry Jam
Packaged product Dulces y postres Yarra Valley
Raspberry Jam contains 300 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 75 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,5% from protein and 0,4% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0,12 g | 0,2% |
| Saturated fat | not reported | |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 73,6 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 66,4 g | |
| Protein L | 0,4 g | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5%
- Carbohydrates 99%
- Fat 0,4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars66,4 gin the top quarter of dulces y postres (median 21,6 g)
- Fat0,12 gin the lowest quarter of dulces y postres (median 13,5 g)
- Sodium12 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yarra Valley
- Barcode
- 9326932001566
- Label serving
- 1 portion (25 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jam?
100 g of Raspberry Jam has 300 kcal. Serving, 1 portion, 25 g (25 g): about 75 kcal.
How much protein is in Raspberry Jam?
Raspberry Jam contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 25 g (25 g). About 0,5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Raspberry Jam?
Raspberry Jam has 73,6 g of total carbohydrates per 100 g, including 66,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Jam?
Raspberry Jam contains 0,12 g of fat per 100 g.
How much sodium is in Raspberry Jam?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9326932001566. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.