Raspberry Jam
Packaged product Dulces y postres Spar
Raspberry Jam contains 240 kcal per 100 g. A serving, 1 tablespoon, 15 g (15 g) provides about 36 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 53,3 mg | 2% |
| Total carbohydrates L | 59,3 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 58,7 g | |
| Protein L | 0,67 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,67 gin the lowest quarter of dulces y postres (median 5,3 g)
- Sugars58,7 gin the top quarter of dulces y postres (median 22,2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Sodium53,3 mgbelow the median for dulces y postres (median 176 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358275598
- Label serving
- 1 tablespoon (15 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paprika sweet smoked Hours | 240 | 14 g | 22 g | 12 g |
| Strawberry seedless jam Hartley's | 240 | 0,5 g | 59 g | 0,5 g |
| Chocolate Chip Ice Cream Moo’s | 240 | 2 g | 15 g | 19 g |
| Honey Garlic Beef Sausage Sticks Atwood Heritage | 240 | 28 g | 4 g | 12 g |
| Angel food mini cake Fresh from Meijer | 240 | 2 g | 44 g | 3 g |
| Mirin Sweet Cooking Seasoning Honteri | 240 | 0 g | 60 g | 0 g |
| Four Fruits Preserve Extra Jam Bonne Maman | 240 | 0 g | 60 g | 0 g |
| Chocolate chip cookie dough ice Nature's Touch | 240 | 3 g | 32 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jam?
100 g of Raspberry Jam has 240 kcal. Serving, 1 tablespoon, 15 g (15 g): about 36 kcal.
How much protein is in Raspberry Jam?
Raspberry Jam contains 0,67 g of protein per 100 g (1% of the 50 g Daily Value), or 0,1 g in serving, 1 tablespoon, 15 g (15 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,3 g).
How many carbs are in Raspberry Jam?
Raspberry Jam has 59,3 g of total carbohydrates per 100 g, including 58,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Jam?
Raspberry Jam contains 0 g of fat per 100 g.
How much sodium is in Raspberry Jam?
100 g contains 53,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358275598. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.