Raspberry Jam
Packaged product Dulces y postres Pure Eden
Raspberry Jam contains 22 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 4 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber10 gin the top quarter of dulces y postres (median 2 g)
- Sugars2,5 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Eden
- Barcode
- 0796554423876
- Label serving
- 1 portion (20 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet & Crunchy Salad Mix Community Co | 22 | 1,2 g | 3,1 g | 1,1 g |
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| Raw Pancake Red Velvet Cleanfoods | 21 | 3,1 g | 2,4 g | 0,2 g |
| Gelatina limón Granja Armengol | 22 | 4,1 g | 1,3 g | 0 g |
| Sweet Peas Shurfine | 22 | 1,6 g | 3,9 g | 0 g |
| Sweet Peas Food Club | 22 | 1,6 g | 3,9 g | 0 g |
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| Gelatina Northgate Market | 22 | 0,88 g | 4,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jam?
100 g of Raspberry Jam has 22 kcal. Serving, 1 portion, 20 g (20 g): about 4 kcal.
How much protein is in Raspberry Jam?
Raspberry Jam contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 20 g (20 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Raspberry Jam?
Raspberry Jam has 5 g of total carbohydrates per 100 g, including 10 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Jam?
Raspberry Jam contains 0 g of fat per 100 g.
How much sodium is in Raspberry Jam?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0796554423876. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.