Raspberry Jam
Packaged product Dulces y postres Island Berries Tasmania
Raspberry Jam contains 270 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 54 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 64,5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 64,5 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars64,5 gin the top quarter of dulces y postres (median 21,2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Island Berries Tasmania
- Barcode
- 9325623009256
- Label serving
- 1 portion (20 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maître Jean Pierre l Lidl | 270 | 7,5 g | 46 g | 4,8 g |
| Raspberry Cheesecake Plaisir | 270 | 4,9 g | 31,2 g | 13,3 g |
| Cookie dough Ben & Jerry's | 270 | 4 g | 30 g | 15 g |
| Ricotta, honey & Chilli Rana | 270 | 8 g | 34 g | 12 g |
| Scallion Pancake Lam Sheng Kee | 270 | 5,5 g | 35,5 g | 11,8 g |
| Lactation Cookie Bites Munchkin | 270 | 5 g | 35 g | 12 g |
| Cookie party Stewarts | 270 | 4 g | 28 g | 16 g |
| Chocolate pot de creme Meijer | 270 | 5 g | 28 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jam?
100 g of Raspberry Jam has 270 kcal. Serving, 1 portion, 20 g (20 g): about 54 kcal.
How much protein is in Raspberry Jam?
Raspberry Jam contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 20 g (20 g). About 0,8% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Raspberry Jam?
Raspberry Jam has 64,5 g of total carbohydrates per 100 g, including 64,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Jam?
Raspberry Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9325623009256. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.