Raspberry jam

Packaged product Dulces y postres Dunnes

Raspberry jam contains 269 kcal per 100 g. A serving, 15.0 g (15 g) provides about 40 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0,8% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry jam by Dunnes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
0,5 gprotein
65 gcarbohydrates
0,5 gfat
40kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 65 g 24%
Dietary fiber L 3,1 g 11%
Total sugars L 56 g
Protein L 0,5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8%Carbohydrates: 98%Fat: 2%269kcal / 100 g
  • Protein 0,8%
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of dulces y postres (median 5,3 g)
  • Fiber3,1 gabove the median for dulces y postres (median 1,9 g)
  • Sugars56 gin the top quarter of dulces y postres (median 22,2 g)
  • Fat0,5 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0,1 gin the lowest quarter of dulces y postres (median 5,8 g)
  • Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes
Barcode
5099874340447
Label serving
15.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry jam?

100 g of Raspberry jam has 269 kcal. Serving, 15.0 g (15 g): about 40 kcal.

How much protein is in Raspberry jam?

Raspberry jam contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,075 g in serving, 15.0 g (15 g). About 0,8% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,3 g).

How many carbs are in Raspberry jam?

Raspberry jam has 65 g of total carbohydrates per 100 g, including 3,1 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry jam?

Raspberry jam contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099874340447. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.