Raspberry Jam
Packaged product Dulces y postres Coop
Raspberry Jam contains 37 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 7% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 226 kcal per 100 g across 801 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,25 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Added sugars L | 68 g | 136% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 0,7 g)
- Sugars7 gin the lowest quarter of dulces y postres (median 50,8 g)
- Fat0,25 gabove the median for dulces y postres (median 0,2 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128430418
- Quantity
- 454 g
- Category
- Mermeladas de frambuesa
- Packaging
- en:glass-jar,en:steel-cap
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose-Fructose Syrup, Raspberries, Sugar, Gelling Agent Pectins), Acidity Regulators (Citric acid, Sodium citrates). Prepared with 45g of fruit per 100g. Total sugar content 60g per 100g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diet frambuesas Hero | 38 | 0,4 g | 11,5 g | 0,1 g |
| Confiture framboises De Biekorf | 38 | 0,6 g | 8,6 g | 0 g |
| Mermelada de frambuesas diet Hero | 38 | 0,4 g | 11,5 g | 0 g |
| Mermelada extra de frambuesa Sabores del Guijo | 34 | 0,6 g | 7,7 g | 0,1 g |
| Hallonsylt Önos | 40 | 0 g | 7,3 g | 0 g |
| Hindbærmarmelade EASIS | 40 | 0,5 g | 7,5 g | 0,5 g |
| Arándanos y Frambuesas HERO ESPAÑA S.A. | 46 | 0,5 g | 12,2 g | 0,3 g |
| Confitura light frambuesa CENTROS COMERCIALES CARREFOUR S.A. | 49 | 0,7 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jam?
100 g of Raspberry Jam has 37 kcal.
How much protein is in Raspberry Jam?
Raspberry Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,7 g).
How many carbs are in Raspberry Jam?
Raspberry Jam has 7 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Jam?
Raspberry Jam contains 0,25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Raspberry Jam?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128430418. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.