Raspberry and beetroot Protein bar
Raspberry and beetroot Protein bar contains 323 kcal per 100 g. A serving, 39 g (39 g) provides about 126 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 56,4 g | 21% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 46,2 g | |
| Protein L | 17,2 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 72%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,2 gin the lowest quarter of snacks (median 30 g)
- Fiber5,1 gbelow the median for snacks (median 8 g)
- Sugars46,2 gin the top quarter of snacks (median 8 g)
- Fat2,1 gin the lowest quarter of snacks (median 14 g)
- Sodium195 mgbelow the median for snacks (median 224 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000128749237
- Quantity
- 39 g
- Label serving
- 39 g
- Category
- Barras de proteína
- Packaging
- Plastic
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| High Protein Bar, Crunchy, Pistachio & Salted Caramel BootyBar | 323 | 28,3 g | 45 g | 10 g |
| SLIMPROTEIN bar Eric Favre | 323 | 35,8 g | 11,5 g | 10,7 g |
| Carb reduced high protein Gerlinéa | 323 | 22 g | 30 g | 7,7 g |
| XYIENCE 20g Protein Bar KYOWA HAKKO | 324 | 29,4 g | 45,6 g | 10,3 g |
| Snack Coconut Nestlé Lindahls Protein | 323 | 16,1 g | 36,8 g | 18,1 g |
| Mint Chocolate Blue Unicorn | 322 | 30,6 g | 30,6 g | 8,2 g |
| Protein Bar Chocolate&Peanuts Hej | 324 | 32,9 g | 8,2 g | 10,4 g |
| Vegan protein bar cioccolato e mandorla Foodspring | 324 | 30 g | 25 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry and beetroot Protein bar?
100 g of Raspberry and beetroot Protein bar has 323 kcal. Serving, 39 g (39 g): about 126 kcal.
Is Raspberry and beetroot Protein bar high in protein?
Raspberry and beetroot Protein bar contains 17,2 g of protein per 100 g (34% of the 50 g Daily Value), or 6,7 g in serving, 39 g (39 g). About 22% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Raspberry and beetroot Protein bar?
Raspberry and beetroot Protein bar has 56,4 g of total carbohydrates per 100 g, including 5,1 g of fiber and 46,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry and beetroot Protein bar?
Raspberry and beetroot Protein bar contains 2,1 g of fat per 100 g.
How much sodium is in Raspberry and beetroot Protein bar?
100 g contains 195 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128749237. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.