Rasmalai
Packaged product Otros alimentos Nafees
Rasmalai contains 124 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 124 kcal.
Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 2,9 g | 15% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14 g | |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 45%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars14 gabove the median for otros alimentos (median 3,5 g)
- Fat5,5 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat2,9 gabove the median for otros alimentos (median 1,9 g)
- Sodium63 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nafees
- Barcode
- 5060336350229
- Label serving
- 1 serving (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Végétal coco mangue passion Monoprix | 124 | 1,1 g | 8,2 g | 9,6 g |
| Vorderschinkenwürfeli Coop | 124 | 22 g | 0 g | 3,7 g |
| Stelline di patata senza glutine Doria | 124 | 2 g | 28 g | 0,2 g |
| Budino S. Martino | 124 | 3,1 g | 19 g | 3,8 g |
| Skinka 98 Stjornugris hf | 124 | 24 g | 0 g | 5 g |
| Les milanaises Gaulois | 124 | 22 g | 6 g | 1,3 g |
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| Shisho Teriyaki Jimoto Foods | 124 | 4,4 g | 25,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rasmalai?
100 g of Rasmalai has 124 kcal. Serving, 1 serving, 100 g (100 g): about 124 kcal.
How much protein is in Rasmalai?
Rasmalai contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 4,6 g in serving, 1 serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Rasmalai?
Rasmalai has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rasmalai?
Rasmalai contains 5,5 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
How much sodium is in Rasmalai?
100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060336350229. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.