Rasgulla
Packaged product Dulces y postres Royal
Rasgulla contains 242 kcal per 100 g. A serving, 50 g (50 g) provides about 121 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 38,6 mg | 2% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 51 g | |
| Added sugars L | 45 g | 90% |
| Protein L | 2,7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gabove the median for dulces y postres (median 2,6 g)
- Sugars51 gbelow the median for dulces y postres (median 54,8 g)
- Fat2,1 gabove the median for dulces y postres (median 0,5 g)
- Saturated fat0,5 gbelow the median for dulces y postres (median 1,3 g)
- Sodium38,6 mgbelow the median for dulces y postres (median 50 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royal
- Barcode
- 8903363002327
- Quantity
- 500g
- Label serving
- 50 g
- Category
- Confectionerie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Water, Chhena(10%),Contains _Milk_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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|---|---|---|---|---|
| Icee A & A Global Industries Inc. | 242 | 0 g | 61,3 g | 0 g |
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| Nutresa, Tikys, Frutitas Sour Candy, Strawberry, Mango, Grape And Green Apple Nutresa S.A. De C.V. | 238 | 0 g | 73,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rasgulla?
100 g of Rasgulla has 242 kcal. Serving, 50 g (50 g): about 121 kcal.
How much protein is in Rasgulla?
Rasgulla contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 1,4 g in serving, 50 g (50 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 2,6 g).
How many carbs are in Rasgulla?
Rasgulla has 53 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rasgulla?
Rasgulla contains 2,1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Rasgulla?
100 g contains 38,6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8903363002327. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.