Ranch Crackers
Packaged product Pan y productos horneados Zee Zees
Ranch Crackers contains 391 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 90 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 15,2 g | 20% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Sodium L | 870 mg | 38% |
| Total carbohydrates L | 65,2 g | 24% |
| Dietary fiber L | 4,3 g | 16% |
| Total sugars L | 8,7 g | |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber4,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars8,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat15,2 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat2,2 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium870 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zee Zees
- Barcode
- 0810358035834
- Label serving
- 1 portion (23 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Muffin Roche Bros | 391 | 9,6 g | 54,8 g | 14,8 g |
| Waffle bowls Food Club | 391 | 4,3 g | 87 g | 2,2 g |
| Muffin carotte Compliments | 391 | 6,1 g | 48,7 g | 20 g |
| Waffle Bowls Irrésistible | 391 | 4,3 g | 87 g | 0 g |
| Cinnamon Toast Crunch Soft Baked Cinnamon Swirl Bars General Mills | 391 | 4,3 g | 69,6 g | 15,2 g |
| Wild Blueberry Muffin Mix Krusteaz | 391 | 4,3 g | 88,4 g | 1,4 g |
| Cinnamon toast crunch soft baked bars General Mills | 391 | 4,3 g | 69,6 g | 15,2 g |
| Cinnamon Toast Crunch soft baked bars General Mills | 391 | 4,3 g | 69,6 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Crackers?
100 g of Ranch Crackers has 391 kcal. Serving, 1 portion, 23 g (23 g): about 90 kcal.
How much protein is in Ranch Crackers?
Ranch Crackers contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 portion, 23 g (23 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Ranch Crackers?
Ranch Crackers has 65,2 g of total carbohydrates per 100 g, including 4,3 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranch Crackers?
Ranch Crackers contains 15,2 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Ranch Crackers?
100 g contains 870 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810358035834. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.