Ramen
Ramen contains 357 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 223 kcal.
Roughly 79% of its calories come from carbohydrates, with 17% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 79%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of bebidas (median 0,6 g)
- Fiber3,7 gin the top quarter of bebidas (median 0 g)
- Sugars1,3 gbelow the median for bebidas (median 4,8 g)
- Fat1,5 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,3 gabove the median for bebidas (median 0,1 g)
- Sodium840 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TADA
- Barcode
- 4270001508720
- Quantity
- 250g
- Label serving
- 62.5 g
- Category
- ramennudeln
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, _Weizengluten_, Salz, Verdickungsmittel: Guarkernmehl, Säureregulatoren: Natriumcarbonat, Kaliumcarbonat, Stabilisator: Polyphosphat, Trennmittel: Sonnenblumenlecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSalt
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 357 kcal. Serving, 62.5 g (62,5 g): about 223 kcal.
Is Ramen high in protein?
Ramen contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 9,4 g in serving, 62.5 g (62,5 g). About 17% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Ramen?
Ramen has 69 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Ramen?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4270001508720. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.