Raisins
Packaged product Bebidas Harris Teeter
Raisins contains 325 kcal per 100 g. A serving, 40 g (40 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 77,5 g | 28% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 72,5 g | |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of bebidas (median 2,7 g)
- Fiber5 gin the top quarter of bebidas (median 4,2 g)
- Sugars72,5 gin the top quarter of bebidas (median 65 g)
- Fat0 gin the lowest quarter of bebidas (median 0,5 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium10 mgbelow the median for bebidas (median 12 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036150103
- Label serving
- 40 G
- Category
- Raisins
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Raisins Compliments | 325 | 2,5 g | 80 g | 0 g |
| Golden Raisins Reddi Snack | 325 | 2,5 g | 80 g | 0 g |
| Organic raisins H-E-B Organics | 325 | 2,5 g | 80 g | 0 g |
| Winco foods, 100% natural california raisins Winco Foods | 325 | 2,5 g | 77,5 g | 0 g |
| Seedless Raisins Laura Lynn | 325 | 2,5 g | 77,5 g | 0 g |
| Wild harvest, organic green seedless jumbo raisins Wild Harvest | 325 | 2,5 g | 77,5 g | 0 g |
| Organic Raisins BiOrganik | 325 | 3 g | 75 g | 0,5 g |
| Raisins de corinthe No Name | 325 | 2,5 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisins?
100 g of Raisins has 325 kcal. Serving, 40 g (40 g): about 130 kcal.
How much protein is in Raisins?
Raisins contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 g (40 g). About 3% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 2,7 g).
How many carbs are in Raisins?
Raisins has 77,5 g of total carbohydrates per 100 g, including 5 g of fiber and 72,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisins?
Raisins contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Raisins?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de julio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036150103. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.