Rahm Mischgemüse
Packaged product Otros alimentos Spar
Rahm Mischgemüse contains 77 kcal per 100 g.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 2,7 g | |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for otros alimentos (median 7 g)
- Fiber2,2 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,7 gbelow the median for otros alimentos (median 3,4 g)
- Fat4,5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Sodium360 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000066097
- Quantity
- 300g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bio Erbseneintopf mit Schinkenwürfeln NaturGut | 77 | 4,7 g | 10 g | 1,1 g |
| Sveskegrød First Price | 77 | 0,5 g | 19 g | 0,5 g |
| Maïs extra croquant Géant Vert | 77 | 2,4 g | 11,8 g | 1,7 g |
| Peperone Per Bruschetta Italiamo | 77 | 1,1 g | 4,9 g | 5 g |
| Macedonia Eurospin | 77 | 0,4 g | 18 g | 0 g |
| Danone fresa Danone | 77 | 2,9 g | 10,6 g | 2,5 g |
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| Bûche du pilât Lescure | 77 | 4,8 g | 0,3 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahm Mischgemüse?
100 g of Rahm Mischgemüse has 77 kcal.
How much protein is in Rahm Mischgemüse?
Rahm Mischgemüse contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Rahm Mischgemüse?
Rahm Mischgemüse has 5,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahm Mischgemüse?
Rahm Mischgemüse contains 4,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Rahm Mischgemüse?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000066097. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.