Quinoa kale burger
Packaged product Comidas y Platos Ardo
Quinoa kale burger contains 185 kcal per 100 g. A serving, 75 g (75 g) provides about 139 kcal.
Roughly 47% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 22,9 g | 8% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 5,5 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 47%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber2,9 gabove the median for comidas y platos (median 1,7 g)
- Sugars5,5 gin the top quarter of comidas y platos (median 2,6 g)
- Fat9,5 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat0,9 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium380 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ardo
- Barcode
- 5411361090077
- Label serving
- 75 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Emo | 185 | 19,7 g | 0,4 g | 11,6 g |
| Beef Fine Cubes For Tacos Great Value | 185 | 20,3 g | 0 g | 10,6 g |
| Assorted Nigiri 9-piece Raw Sushi Wegmans | 185 | 9,3 g | 26,5 g | 4 g |
| Burgers (Quinoa & Herb) Rosie & Jim | 185 | 17 g | 12 g | 7 g |
| Hamburger Cobolux | 185 | 19,7 g | 0,4 g | 11,8 g |
| Crayfish Rocket Sandwich Prey | 185 | 7,9 g | 20,5 g | 7,4 g |
| Hamburger di equino classico Masina | 185 | 16,6 g | 1,5 g | 12,6 g |
| Burgerlicious Sauce 8Food | 185 | 5 g | 14,5 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa kale burger?
100 g of Quinoa kale burger has 185 kcal. Serving, 75 g (75 g): about 139 kcal.
How much protein is in Quinoa kale burger?
Quinoa kale burger contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 75 g (75 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Quinoa kale burger?
Quinoa kale burger has 22,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa kale burger?
Quinoa kale burger contains 9,5 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Quinoa kale burger?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411361090077. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.