Quinoa Curry Coco
Packaged product Comidas y Platos Paul's Finest
Quinoa Curry Coco contains 140 kcal per 100 g. A serving, 210 g (210 g) provides about 294 kcal.
Roughly 50% of its calories come from carbohydrates, with 38% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 16,9 g | 6% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 50%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for comidas y platos (median 4,3 g)
- Fiber2,5 gbelow the median for comidas y platos (median 2,9 g)
- Sugars2,9 gabove the median for comidas y platos (median 2,2 g)
- Fat5,7 gabove the median for comidas y platos (median 4,1 g)
- Saturated fat2,1 gin the top quarter of comidas y platos (median 0,6 g)
- Sodium188 mgin the lowest quarter of comidas y platos (median 320 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paul's Finest
- Barcode
- 8718885745986
- Quantity
- 210 g
- Label serving
- 210 g
- Category
- Comidas basadas en plantas
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grand gobelet (120 g) : 98,3 % Quinoa* blanc cuit, huile d'olive extra vierge*. Petit gobelet (90 g) : 60,9 %, Légumes* (oignon*, tomate*, poivron*), eau, 15 % lait de noix de coco* 3 % noix de coco*, amidon de maïs*, épices* et aromates* (dont mix curry* 0,6% , sel marin, jus de citron concentré*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaSaltCebollaTomato
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de céréales, pâtes aux oeufs, sauce féta basilic Picard | 140 | 7,4 g | 14 g | 4,7 g |
| Polpette vegetali con bulgur Valfrutta | 140 | 5,3 g | 19 g | 4,2 g |
| Vegan saté kipstuckjes De vegetarische slager | 140 | 23 g | 3,8 g | 2,5 g |
| Plant-Based Roast Chicken PlantAsia | 140 | 24 g | 10 g | 0,5 g |
| Céréales à l'asiatique Picard | 141 | 3 g | 21 g | 4,8 g |
| QUINOA BOULGOUR LEGUMES Boulettes de soja Bon App | 141 | 6,9 g | 13 g | 5,8 g |
| Curry de riz complet et lentilles au lait de coco Carrefour | 141 | 5,5 g | 18 g | 4,3 g |
| Chickpea spinach quinoa Waitrose | 141 | 6,5 g | 15,2 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Curry Coco?
100 g of Quinoa Curry Coco has 140 kcal. Serving, 210 g (210 g): about 294 kcal.
How much protein is in Quinoa Curry Coco?
Quinoa Curry Coco contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8,4 g in serving, 210 g (210 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 4,3 g).
How many carbs are in Quinoa Curry Coco?
Quinoa Curry Coco has 16,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Curry Coco?
Quinoa Curry Coco contains 5,7 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Quinoa Curry Coco?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718885745986. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.