Quiche lorraine
Packaged product Comidas y Platos Marque Repère
Quiche lorraine contains 231 kcal per 100 g. A serving, 100 g (100 g) provides about 231 kcal.
Roughly 51% of its calories come from fat, with 35% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4,6 g | 23% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,46 g | 0,9% |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 35%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the lowest quarter of comidas y platos (median 9,3 g)
- Fiber0,8 gbelow the median for comidas y platos (median 0,9 g)
- Sugars2,7 gin the top quarter of comidas y platos (median 2,1 g)
- Fat13 gin the lowest quarter of comidas y platos (median 16 g)
- Saturated fat4,6 gin the lowest quarter of comidas y platos (median 7,8 g)
- Sodium364 mgbelow the median for comidas y platos (median 384 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700006368
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Lorraine quiche
- Packaging
- Cardboard,frozen,fr:boite-en-carton,fr:film-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau ; farine de blé 16 %; œufs frais issus de poules élevées en plein air 16 % ; lardons fumés 15 % (poitrine de porc (origine : France) ; sel ; dextrose ; antioxydant : E316; conservateur: E250) ; crème fraîche 5,9 % ; huile de colza ; lait en poudre écrémé ; emmental ; amidon de riz ; fécule de pomme de terre ; farine de riz ; poudres à lever : E450i, E500ii ; amidon de blé ; sel ; poivre blanc ; muscade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoCremaAceite violado (canla)RiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine, Lardons et Jambon supérieur fumés Marie | 231 | 8,1 g | 20 g | 13 g |
| Quiche Lorraine Lardons Jambon Marie Marie | 231 | 8,1 g | 20 g | 13 g |
| Quiche Lorraine Carrefour BIO | 232 | 8,1 g | 18 g | 14 g |
| Quiche Lorraine bio Bio Village | 232 | 9,3 g | 19 g | 13 g |
| Quiche lorraine surgelée 400g Netto | 230 | 9,6 g | 23 g | 11 g |
| Quiche Lorraine La cuisine des saveurs | 230 | 8 g | 20 g | 13 g |
| Quiche lorraine Delhaize | 230 | 7,8 g | 23,5 g | 11,5 g |
| Quiches lorraines x 2 Marque Repère | 233 | 9,4 g | 19 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche lorraine?
100 g of Quiche lorraine has 231 kcal. Serving, 100 g (100 g): about 231 kcal.
How much protein is in Quiche lorraine?
Quiche lorraine contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 8,2 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 9,3 g).
How many carbs are in Quiche lorraine?
Quiche lorraine has 20 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche lorraine?
Quiche lorraine contains 13 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
How much sodium is in Quiche lorraine?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700006368. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.