Quiche
Packaged product Otros alimentos Chef Select
Quiche contains 225 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 225 kcal.
Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 12,4 g | 16% |
| Saturated fat L | 6,2 g | 31% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 21,7 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2,4 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 39%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for otros alimentos (median 6,9 g)
- Fiber1 gbelow the median for otros alimentos (median 1,8 g)
- Sugars2,4 gbelow the median for otros alimentos (median 3,5 g)
- Fat12,4 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat6,2 gabove the median for otros alimentos (median 1,9 g)
- Sodium149 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619436589
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson protéinée Ensure | 225 | 12 g | 31 g | 6 g |
| lot 3+1 panés savoyard x2 Le gaulois | 225 | 9 g | 19 g | 12 g |
| Plove Rimi | 225 | 8,5 g | 37,7 g | 4,4 g |
| Protein hot choc 28 go | 225 | 25,5 g | 12 g | 6 g |
| Masala Polony KQF | 225 | 13 g | 2,4 g | 18 g |
| Mexicano Hobbit | 225 | 6,8 g | 13 g | 16 g |
| Gyro Kit Kirkland Signature | 225 | 9,1 g | 16,9 g | 13,4 g |
| Hot Smokey Barbecue Marks & Spencer | 225 | 1,1 g | 52,2 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche?
100 g of Quiche has 225 kcal. Serving, 1 portion, 100 g (100 g): about 225 kcal.
How much protein is in Quiche?
Quiche contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Quiche?
Quiche has 21,7 g of total carbohydrates per 100 g, including 1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche?
Quiche contains 12,4 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
How much sodium is in Quiche?
100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619436589. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.