Queso Fresco Natural
Packaged product Dulces y postres Milbona
Queso Fresco Natural contains 288 kcal per 100 g. A serving, 100 g (100 g) provides about 288 kcal.
Roughly 90% of its calories come from fat, with 7% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 246 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 28,7 g | 37% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 3%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of dulces y postres (median 6,7 g)
- Sugars2,2 gin the lowest quarter of dulces y postres (median 3 g)
- Fat28,7 gin the top quarter of dulces y postres (median 24 g)
- Saturated fat20 gin the top quarter of dulces y postres (median 16 g)
- Sodium268 mgin the lowest quarter of dulces y postres (median 320 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 20101411
- Quantity
- 160 g
- Label serving
- 100 g
- Category
- Queijos frescos para barrar
- Packaging
- Plastic,Box,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo para Barrar Natural PorSi | 277 | 8,1 g | 4,8 g | 25 g |
| Queijo Fresco para Barrar natural Pingo Doce | 267 | 5 g | 3,2 g | 26 g |
| Bio Frischkäse Nature Züger | 260 | 7,5 g | 3,5 g | 24 g |
| Queijo fresco para barrar natural Valformoso | 258 | 4,3 g | 3,1 g | 25 g |
| Queso Cremette Classic Cremette | 256 | 6,7 g | 3,2 g | 24 g |
| Queso Untable de Cabra Auchan | 255 | 5,4 g | 2 g | 25 g |
| Queijo fresco Hofburger | 252 | 4,5 g | 3 g | 25 g |
| Queso Untable Sin Lactosa Auchan | 246 | 5,4 g | 1,9 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Fresco Natural?
100 g of Queso Fresco Natural has 288 kcal. Serving, 100 g (100 g): about 288 kcal.
How much protein is in Queso Fresco Natural?
Queso Fresco Natural contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 5,3 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,7 g).
How many carbs are in Queso Fresco Natural?
Queso Fresco Natural has 2,2 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Fresco Natural?
Queso Fresco Natural contains 28,7 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Queso Fresco Natural?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20101411. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.