Queso Cottage
Packaged product Otros alimentos WAPI
Queso Cottage contains 113 kcal per 100 g. A serving, 2 cucharadas soperas, 30 g (30 g) provides about 34 kcal.
Roughly 49% of its calories come from protein, with 40% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0,33 g | |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,33 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 11%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gabove the median for otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars0,33 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat5 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat3 gabove the median for otros alimentos (median 1,9 g)
- Sodium123 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,3 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- WAPI
- Barcode
- 7798096213796
- Label serving
- 2 cucharadas soperas (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote Bonne Maman Peche Bonne Maman | 113 | 0,67 g | 28 g | 0 g |
| Mix&go vanille Activia | 113 | 4,7 g | 15,3 g | 4 g |
| Amritsari Rajma Mother’s Recipe | 113 | 4 g | 13,3 g | 4,7 g |
| 熱制番薯 鴻福堂 | 113 | 2,2 g | 26 g | 0,083 g |
| Massaman Curry Paste Pandaroo | 113 | 6,7 g | 21,3 g | 0 g |
| Nance Listto! | 113 | 0,67 g | 24 g | 1,3 g |
| Tremoços Pingo Doce | 113 | 11 g | 5,7 g | 3,7 g |
| Mighty Mexican Style Sharing Kebab Sainsbury’s | 113 | 18 g | 4,9 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Cottage?
100 g of Queso Cottage has 113 kcal. Serving, 2 cucharadas soperas, 30 g (30 g): about 34 kcal.
Is Queso Cottage high in protein?
Queso Cottage contains 13,7 g of protein per 100 g (27% of the 50 g Daily Value), or 4,1 g in serving, 2 cucharadas soperas, 30 g (30 g). About 49% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Queso Cottage?
Queso Cottage has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Cottage?
Queso Cottage contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Queso Cottage?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798096213796. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.