Quark Choco
Packaged product Otros alimentos Oh!
Quark Choco contains 64 kcal per 100 g. A serving, 150.0 g (150 g) provides about 96 kcal.
Roughly 69% of its calories come from protein, with 24% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 1,9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 24%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for otros alimentos (median 7 g)
- Fiber0,7 gbelow the median for otros alimentos (median 1,9 g)
- Sugars1,9 gbelow the median for otros alimentos (median 3,4 g)
- Fat0,5 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh!
- Barcode
- 00301163
- Label serving
- 150.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Compotes multi-parfums Leader Price | 64 | 0,1 g | 14,9 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quark Choco?
100 g of Quark Choco has 64 kcal. Serving, 150.0 g (150 g): about 96 kcal.
Is Quark Choco high in protein?
Quark Choco contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 16,5 g in serving, 150.0 g (150 g). About 69% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Quark Choco?
Quark Choco has 3,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quark Choco?
Quark Choco contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00301163. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.