Puttanesca sauce
Packaged product Sopas y salsas Waitrose
Puttanesca sauce contains 73 kcal per 100 g. A serving, 115 g (115 g) provides about 84 kcal.
Roughly 70% of its calories come from fat, with 23% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (72 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3,8 g | 1% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 3,5 g | |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 23%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of sopas y salsas (median 1,6 g)
- Fiber3,1 gin the top quarter of sopas y salsas (median 1,7 g)
- Sugars3,5 gabove the median for sopas y salsas (median 3,4 g)
- Fat5,2 gabove the median for sopas y salsas (median 4,6 g)
- Saturated fat0,9 gabove the median for sopas y salsas (median 0,84 g)
- Sodium400 mgabove the median for sopas y salsas (median 332 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169132432
- Quantity
- 345 g
- Label serving
- 115 g
- Category
- tomate-sauces
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Don Pomodoro, Traditional Sauce, Puttanesca Saor Srl | 72 | 1,6 g | 9,6 g | 2,8 g |
| Puttanesca Simply Amazing Pasta Sauce My Neighbor Steve | 75 | 0,83 g | 6,7 g | 5 g |
| Puttanesca sauce, puttanesca Rao's Homemade | 71 | 1,8 g | 3,5 g | 5,3 g |
| Puttanesca Patsy's | 71 | 1,8 g | 6,2 g | 4,4 g |
| Sauce a La Puttanesca Fattorie Umbre | 70 | 1,1 g | 6,2 g | 4,2 g |
| Killer italian pasta sauce Kissino | 69 | 1,5 g | 6,9 g | 3,9 g |
| Italian Pasta Sauce Puttanesca Cucina & Amore | 78 | 1,6 g | 9,6 g | 4,8 g |
| Loyd Grossman Pasta Sauce,Puttanesca 350G Loyd Grossman | 64 | 1,4 g | 6,3 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puttanesca sauce?
100 g of Puttanesca sauce has 73 kcal. Serving, 115 g (115 g): about 84 kcal.
How much protein is in Puttanesca sauce?
Puttanesca sauce contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,4 g in serving, 115 g (115 g). About 7% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,6 g).
How many carbs are in Puttanesca sauce?
Puttanesca sauce has 3,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puttanesca sauce?
Puttanesca sauce contains 5,2 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Puttanesca sauce?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169132432. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.