Putensteaks
Packaged product Bebidas Bernard Matthews
Putensteaks contains 111 kcal per 100 g. A serving, 100.0 g (100 g) provides about 111 kcal.
Roughly 68% of its calories come from protein, with 24% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1,3 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 7%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of bebidas (median 0,6 g)
- Fiber5 gin the top quarter of bebidas (median 0 g)
- Sugars1,3 gbelow the median for bebidas (median 4,8 g)
- Fat3 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,8 gabove the median for bebidas (median 0,1 g)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bernard Matthews
- Barcode
- 2201334004803
- Label serving
- 100.0 g
- Category
- Bebidas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated Chicken Breast Steaks Aldi | 111 | 17,8 g | 4,8 g | 2,2 g |
| The Coffee Bean & Tea Leaf, Premium Medium Roast Ground Coffee, Toffee Nut International Coffee & Tea Llc. | 111 | 22,2 g | 11,1 g | 0 g |
| Marinated Chicken Breast Steaks Ready- Set- Cook | 111 | 17,8 g | 4,8 g | 2,2 g |
| Marinated Chicken Breast Steaks - Mango, Ginger And Kaffir Lime (Aldi) Ready- Set… Cook! (Aldi) | 111 | 17,8 g | 4,8 g | 2,2 g |
| Hähnchensteak Kräuter Grillsaison Netto | 111 | 19 g | 2 g | 3 g |
| Pan Fry Marinated Chicken Breast Steaks Mango Ginger & Kaffir Lime Ready Set Cook | 111 | 17,8 g | 4,8 g | 2,2 g |
| Marinated Chicken Breast Steaks Cook | 111 | 17,8 g | 4,8 g | 2,2 g |
| Mango Chicken Steaks Aldi | 111 | 17,8 g | 4,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putensteaks?
100 g of Putensteaks has 111 kcal. Serving, 100.0 g (100 g): about 111 kcal.
Is Putensteaks high in protein?
Putensteaks contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 68% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Putensteaks?
Putensteaks has 2 g of total carbohydrates per 100 g, including 5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putensteaks?
Putensteaks contains 3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2201334004803. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.