Putensteaks

Packaged product Bebidas Bernard Matthews

Putensteaks contains 111 kcal per 100 g. A serving, 100.0 g (100 g) provides about 111 kcal.

Roughly 68% of its calories come from protein, with 24% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

111kcal per 100 g
19 gprotein
2 gcarbohydrates
3 gfat
111kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 3 g 4%
Saturated fat L 0,8 g 4%
Sodium not reported
Total carbohydrates L 2 g 0,7%
Dietary fiber L 5 g 18%
Total sugars L 1,3 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 7%Fat: 24%111kcal / 100 g
  • Protein 68%
  • Carbohydrates 7%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of bebidas (median 0,6 g)
  • Fiber5 gin the top quarter of bebidas (median 0 g)
  • Sugars1,3 gbelow the median for bebidas (median 4,8 g)
  • Fat3 gabove the median for bebidas (median 0,1 g)
  • Saturated fat0,8 gabove the median for bebidas (median 0,1 g)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bernard Matthews
Barcode
2201334004803
Label serving
100.0 g
Category
Bebidas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Putensteaks?

100 g of Putensteaks has 111 kcal. Serving, 100.0 g (100 g): about 111 kcal.

Is Putensteaks high in protein?

Putensteaks contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 68% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).

How many carbs are in Putensteaks?

Putensteaks has 2 g of total carbohydrates per 100 g, including 5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Putensteaks?

Putensteaks contains 3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2201334004803. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.