Puro performance whey
Packaged product Otros alimentos Performance
Puro performance whey contains 98 kcal per 100 g. A serving, 28.0 g (28 g) provides about 27 kcal.
Roughly 81% of its calories come from protein, with 12% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 12%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of otros alimentos (median 7 g)
- Sugars3 gbelow the median for otros alimentos (median 3,4 g)
- Fat0,8 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,4 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Performance
- Barcode
- 7898315584512
- Label serving
- 28.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nasi goreng Migros | 98 | 5,9 g | 14 g | 1,7 g |
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| DUNNES STORES READY TO SERVE CUSTARD Thick and cre Dunnes Stores | 98 | 2,2 g | 16 g | 2,9 g |
| Chopped Garlic Ocado | 98 | 7,9 g | 16 g | 0,6 g |
| Chopped garlic Ocado | 98 | 7,9 g | 16 g | 0,6 g |
| Yaourt Y grec | 98 | 6,4 g | 13,8 g | 1,9 g |
| Gratin chou fleur Casino | 98 | 4,4 g | 6,2 g | 5,8 g |
| Speisequark 20% Fett Milbona | 98 | 11 g | 3,6 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puro performance whey?
100 g of Puro performance whey has 98 kcal. Serving, 28.0 g (28 g): about 27 kcal.
Is Puro performance whey high in protein?
Puro performance whey contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 5,6 g in serving, 28.0 g (28 g). About 81% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Puro performance whey?
Puro performance whey has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puro performance whey?
Puro performance whey contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898315584512. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.