PURE Snack Mango
PURE Snack Mango contains 55 kcal per 100 g. A serving, 175 g (175 g) provides about 96 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 6,1 g | 2% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 3,5 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 42%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for snacks (median 7,3 g)
- Fiber0,2 gin the lowest quarter of snacks (median 4 g)
- Sugars3,5 gbelow the median for snacks (median 4,9 g)
- Fat1,3 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,3 gin the lowest quarter of snacks (median 3,6 g)
- Sodium64 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Munax
- Barcode
- 6430017906004
- Quantity
- 175 g
- Label serving
- 175 g
- Category
- Alimentos fermentados
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,Cardboard,Non-corrugated cardboard,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Kananmunan valkuainen_ (Suomi) (42,5%), vesi, mangopyree (6,3%), _kananmunankeltuainen_ (Suomi), makeuttajatiiviste (päärynä), sokeri, sitruunatäysmehutiiviste, sitruskuitu, perunatärkkelys, perunaproteiini, luontainen aromi, väri (E160a, hapate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PURE Snack Banana Munax | 56 | 5,5 g | 6,2 g | 1,2 g |
| PURE Snack Pear & Apple Munax | 64 | 5,7 g | 7,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PURE Snack Mango?
100 g of PURE Snack Mango has 55 kcal. Serving, 175 g (175 g): about 96 kcal.
How much protein is in PURE Snack Mango?
PURE Snack Mango contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 9,6 g in serving, 175 g (175 g). About 38% of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in PURE Snack Mango?
PURE Snack Mango has 6,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PURE Snack Mango?
PURE Snack Mango contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in PURE Snack Mango?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430017906004. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.