Pure canadian maple syrup
Packaged product Dulces y postres M&S
Pure canadian maple syrup contains 273 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 41 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from fat and 0,1% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 67,1 g | 24% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 63,7 g | |
| Protein L | 0,1 g | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1%
- Carbohydrates 99%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber0,5 gbelow the median for dulces y postres (median 2 g)
- Sugars63,7 gin the top quarter of dulces y postres (median 21,2 g)
- Fat0,4 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,4 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium12 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,037 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 3216548820292
- Label serving
- 1 portion (15 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sharp cheddar biscuits Callie’s hot little biscuit | 273 | 6,8 g | 31,8 g | 13,6 g |
| Raw Cookies Diet Food | 273 | 5,4 g | 21 g | 18 g |
| Stuffed Pretzel Sweet Cream Cheese Wawa | 273 | 7,1 g | 45,4 g | 7,1 g |
| Mochi Roll Cake 711 | 273 | 5,8 g | 34,3 g | 12,5 g |
| Double Chocolate Cheesecake Wonder Monday | 273 | 11,1 g | 28,3 g | 23,2 g |
| Neopolitan Ice Cream Cone Co Op | 273 | 3,1 g | 38 g | 12 g |
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| Strawberry Shortcake Private Selection | 273 | 2,8 g | 33 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure canadian maple syrup?
100 g of Pure canadian maple syrup has 273 kcal. Serving, 1 portion, 15 g (15 g): about 41 kcal.
How much protein is in Pure canadian maple syrup?
Pure canadian maple syrup contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,015 g in serving, 1 portion, 15 g (15 g). About 0,1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Pure canadian maple syrup?
Pure canadian maple syrup has 67,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 63,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure canadian maple syrup?
Pure canadian maple syrup contains 0,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Pure canadian maple syrup?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3216548820292. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.