Pumpkin Welsh Cake
Packaged product Dulces y postres Welsh Baker
Pumpkin Welsh Cake contains 357 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 100 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,9 mg | 6% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 57,1 g | 21% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 17,9 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 5,6 g)
- Fiber3,6 gabove the median for dulces y postres (median 2 g)
- Sugars17,9 gbelow the median for dulces y postres (median 21,6 g)
- Fat12,5 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat7,1 gabove the median for dulces y postres (median 5,6 g)
- Sodium571 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Welsh Baker
- Barcode
- 0850003004006
- Label serving
- 1 portion (28 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minis chocolate chip Clif | 357 | 14,3 g | 64,3 g | 8,9 g |
| chocolate chip cookie dough Ben & Jerry's | 357 | 3,6 g | 71,4 g | 8,9 g |
| Cinnamon Doughnut Muffins Bisousweet Confections | 357 | 3,6 g | 46,4 g | 17,9 g |
| Vegan Wondershake Choc Peanut Cookie THEPROTEINWORKS | 357 | 83 g | 5 g | 2,7 g |
| Creole Jambalaya Mix Oak Grove | 357 | 7,1 g | 73,2 g | 4,5 g |
| Thins Dark Chocolate Sea Salt Caramels SANDERS | 357 | 0 g | 57,1 g | 14,3 g |
| Chocolate Pudding Great Value | 357 | 0 g | 89,3 g | 0 g |
| Egg-Cellent Chocolate Marshmallow Apollon Nutrition | 357 | 77,9 g | 3,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Welsh Cake?
100 g of Pumpkin Welsh Cake has 357 kcal. Serving, 1 portion, 28 g (28 g): about 100 kcal.
How much protein is in Pumpkin Welsh Cake?
Pumpkin Welsh Cake contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Pumpkin Welsh Cake?
Pumpkin Welsh Cake has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Welsh Cake?
Pumpkin Welsh Cake contains 12,5 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Pumpkin Welsh Cake?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003004006. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.