Pumpkin spice waffles

Packaged product Pan y productos horneados Nature's Path

Pumpkin spice waffles contains 300 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin spice waffles by Nature's Path, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
2,9 gprotein
51,4 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 10 g 13%
Saturated fat L 1,4 g 7%
Sodium L 429 mg 19%
Total carbohydrates L 51,4 g 19%
Dietary fiber not reported
Total sugars L 8,6 g
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 29%300kcal / 100 g
  • Protein 4%
  • Carbohydrates 67%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Sugars8,6 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat10 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium429 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Path
Barcode
0058449590767
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin spice waffles?

100 g of Pumpkin spice waffles has 300 kcal.

How much protein is in Pumpkin spice waffles?

Pumpkin spice waffles contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Pumpkin spice waffles?

Pumpkin spice waffles has 51,4 g of total carbohydrates per 100 g, including 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin spice waffles?

Pumpkin spice waffles contains 10 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

How much sodium is in Pumpkin spice waffles?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058449590767. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.