Pumpkin spice
Packaged product Spices, Herbs and Condiments Quaker
Pumpkin spice contains 394 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for spices, herbs and condiments (median 6 g)
- Sugars15 gabove the median for spices, herbs and condiments (median 5 g)
- Fat6,6 gbelow the median for spices, herbs and condiments (median 9,2 g)
- Saturated fat2,5 gbelow the median for spices, herbs and condiments (median 2,6 g)
- Sodium84 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 5000108914518
- Quantity
- 283 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salted caramel brownie French village | 394 | 5,4 g | 50,3 g | 18,5 g |
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| Natural Superfoods mezcla en polvo de extractos herbales natural athlete | 394 | 15,4 g | 59,1 g | 10,3 g |
| Sherbert Lemons Morrisons | 394 | 0,1 g | 97,7 g | 0,2 g |
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| Pumpkin spice protein shake Naked Nutrition | 394 | 60,6 g | 21,2 g | 9,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin spice?
100 g of Pumpkin spice has 394 kcal.
Is Pumpkin spice high in protein?
Pumpkin spice contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Pumpkin spice?
Pumpkin spice has 60 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin spice?
Pumpkin spice contains 6,6 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Pumpkin spice?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000108914518. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.