Pumpkin Spice Loaded Cookie
Packaged product Dulces y postres Cookieman
Pumpkin Spice Loaded Cookie contains 443 kcal per 100 g. A serving, 1 cookie, 100 g (100 g) provides about 443 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 20,9 g | 27% |
| Saturated fat L | 13,5 g | 68% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 55,4 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 36,3 g | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for dulces y postres (median 5,7 g)
- Sugars36,3 gabove the median for dulces y postres (median 21,2 g)
- Fat20,9 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat13,5 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium249 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cookieman
- Barcode
- 9347801003696
- Label serving
- 1 cookie (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Sponge Top Cakes 4 Pack Tesco | 443 | 3 g | 59,5 g | 21,1 g |
| Duncan Hines galaxy cup cake Duncan Hines | 443 | 6,6 g | 68,8 g | 16,4 g |
| Caramelos, MARS SNACKFOOD US, MILKY WAY Midnight Bar | 443 | 3,2 g | 71,2 g | 17,5 g |
| Keto Peanut Cookies Keto Break | 443 | 14,3 g | 5,7 g | 40 g |
| Keto Brownie Cookies Keto Break | 443 | 11,4 g | 11,4 g | 41,4 g |
| Caramelos, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies | 443 | 2,6 g | 75,9 g | 15,2 g |
| Dare Chocolate & Hazelnut Cake Dare | 443 | 6,8 g | 48 g | 26 g |
| Tortitas sabor jamón ibérico Bicentury | 443 | 6,9 g | 69 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Loaded Cookie?
100 g of Pumpkin Spice Loaded Cookie has 443 kcal. Serving, 1 cookie, 100 g (100 g): about 443 kcal.
How much protein is in Pumpkin Spice Loaded Cookie?
Pumpkin Spice Loaded Cookie contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 5,6 g in serving, 1 cookie, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Pumpkin Spice Loaded Cookie?
Pumpkin Spice Loaded Cookie has 55,4 g of total carbohydrates per 100 g, including 36,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Spice Loaded Cookie?
Pumpkin Spice Loaded Cookie contains 20,9 g of fat per 100 g, of which 13,5 g is saturated (68% of the Daily Value).
How much sodium is in Pumpkin Spice Loaded Cookie?
100 g contains 249 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9347801003696. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.