Pumpkin and Parmesan Soup

Packaged product Sopas y salsas Artisano

Pumpkin and Parmesan Soup contains 30 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 74 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

30kcal per 100 g
0,52 gprotein
5 gcarbohydrates
0,52 gfat
74kcal in serving, 1 serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29,6 kcal
Total fat L 0,52 g 0,7%
Saturated fat not reported
Sodium L 270 mg 12%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 0,52 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 17%30kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,52 gin the lowest quarter of sopas y salsas (median 2,1 g)
  • Fat0,52 gbelow the median for sopas y salsas (median 2,9 g)
  • Sodium270 mgbelow the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Artisano
Barcode
9421008320708
Label serving
1 serving (250 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin and Parmesan Soup?

100 g of Pumpkin and Parmesan Soup has 30 kcal. Serving, 1 serving, 250 g (250 g): about 74 kcal.

How much protein is in Pumpkin and Parmesan Soup?

Pumpkin and Parmesan Soup contains 0,52 g of protein per 100 g (1% of the 50 g Daily Value), or 1,3 g in serving, 1 serving, 250 g (250 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,1 g).

How many carbs are in Pumpkin and Parmesan Soup?

Pumpkin and Parmesan Soup has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin and Parmesan Soup?

Pumpkin and Parmesan Soup contains 0,52 g of fat per 100 g.

How much sodium is in Pumpkin and Parmesan Soup?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421008320708. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.