Pulled Prok With Barbecue Sauce
Packaged product Sopas y salsas Lidl
Pulled Prok With Barbecue Sauce contains 193 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 270 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 1,1 g | 5% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 27,9 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 12,1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 58%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gin the top quarter of sopas y salsas (median 2,1 g)
- Sugars25 gin the top quarter of sopas y salsas (median 3,6 g)
- Fat3,6 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat1,1 gabove the median for sopas y salsas (median 0,8 g)
- Sodium471 mgabove the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489429395
- Quantity
- 16 oz
- Label serving
- 1 Serving (140 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoi sin sauce Chain kwo | 193 | 1,7 g | 41,5 g | 2 g |
| Soupy Sweet & Spicy Rice Cakes Ktown | 193 | 4,4 g | 38,9 g | 1,9 g |
| Hickory Smoked Pork Back Ribs In Sweet & Smoky BBQ Sauce Omaha Steaks | 193 | 12,9 g | 13,6 g | 9,3 g |
| Gravy Chicken Breast Schnitzel Steggles | 193 | 16 g | 12,5 g | 8,7 g |
| Duck (includes Orange Sauce Packet) Maple Leaf Farms | 193 | 10,5 g | 4,4 g | 14 g |
| Black Soy sauce Kum Heng Sheng Sauce | 193 | 0 g | 46,7 g | 0 g |
| Exotic Bourbon-Vanilleis Mit Mango-Maracujasauce EDEKA | 193 | 2,3 g | 28,4 g | 7,8 g |
| Sourdough Mini Soup Boule Lowe’s Foods | 193 | 8,8 g | 40,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Prok With Barbecue Sauce?
100 g of Pulled Prok With Barbecue Sauce has 193 kcal. Serving, 1 serving, 140 g (140 g): about 270 kcal.
Is Pulled Prok With Barbecue Sauce high in protein?
Pulled Prok With Barbecue Sauce contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 16,9 g in serving, 1 serving, 140 g (140 g). About 25% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Pulled Prok With Barbecue Sauce?
Pulled Prok With Barbecue Sauce has 27,9 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Prok With Barbecue Sauce?
Pulled Prok With Barbecue Sauce contains 3,6 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Pulled Prok With Barbecue Sauce?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489429395. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.