Pulled pork
Pulled pork contains 123 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 153 kcal.
Roughly 55% of its calories come from protein, with 34% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 2,7 g | |
| Protein L | 16,9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 11%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gbelow the median for carne (median 17,2 g)
- Fiber0,5 gabove the median for carne (median 0,046 g)
- Sugars2,7 gabove the median for carne (median 1 g)
- Fat4,6 gbelow the median for carne (median 8,6 g)
- Saturated fat1,6 gbelow the median for carne (median 3,1 g)
- Sodium323 mgbelow the median for carne (median 394 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hey! Pulled Pork Food & Mambo | 123 | 16,9 g | 3,4 g | 4,6 g |
| Organic chickpeas Chantal Organics | 123 | 6,6 g | 15,8 g | 2,6 g |
| Slow Braised Beef Bolognese Spatula Foods | 123 | 5 g | 19 g | 3 g |
| Costco Beef Chili Costco | 123 | 9,6 g | 8,3 g | 5,3 g |
| Beef Chili Kirkland | 123 | 9,6 g | 8,3 g | 5,3 g |
| beef chili with beans Weis | 122 | 6,5 g | 9,8 g | 6,1 g |
| Mongolian Style beef stir fry Kevin's | 122 | 5,4 g | 17,7 g | 3,4 g |
| Mongolian Style Beef Bowl H-E-B | 122 | 5,4 g | 17,7 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled pork?
100 g of Pulled pork has 123 kcal. Serving, 1 portion, 125 g (125 g): about 153 kcal.
Is Pulled pork high in protein?
Pulled pork contains 16,9 g of protein per 100 g (34% of the 50 g Daily Value), or 21,1 g in serving, 1 portion, 125 g (125 g). About 55% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Pulled pork?
Pulled pork has 3,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled pork?
Pulled pork contains 4,6 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Pulled pork?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437023981269. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.